Category: THE BLOG

WTF is Mindfulness? And How Can I Get Some?

Jenna May 27, 2019 1 Comment

Have you ever just sat in that place between sleep and awake? Sometimes I feel euphoric. Sometimes I feel so tired physically that I can’t open my eyes, but my

CONTINUE READING

Waterfalls & Suitcases

Jenna March 4, 2019 No Comments

When the emotional volcano erupts in such a way as mine did (see this post for more about that), it’s really difficult to stop the flow of lava. Sometimes your

CONTINUE READING