mistakes were made - by jenna beth

This Is Your Family

Jenna November 7, 2021 1 Comment

People have said this to me my whole life, like that is supposed to mean that I have to comply or even care. They say it in a way that

Dialectical Behavioral Therapy (DBT)

Jenna May 24, 2021 1 Comment

I was standing in the back of the kitchen screaming at my husband in complete tunnel vision mode. I knew logically that this was a terrible idea, and that I

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#dbt #emotions #failing forward #lessons learned #mistakes were made #therapy

Receptive Foundations

Jenna May 12, 2021 No Comments

I’ve been thinking a lot about foundations lately. Good old Merriam-Webster (what dictionary are we supposed to be using these days anyway?) basically sums it up in another word –

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#burning bridges #failing forward #journal #lessons learned #mediation #mistakes were made #spirituality #tarot #yoga

Me & My White Privilege

Jenna May 8, 2021 1 Comment

My white privilege was showing, like a slip peeking out from under my skirt.

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#black sheep #failing forward #lessons learned #mistakes were made

I Was the Sheriff of Nottingham

Jenna May 5, 2021 No Comments

I'm not a complete idiot. I get it now. Yeah, it took a while. I’ve learned that about myself. It takes me a while to fully grasp things sometimes. I