Pisces New Moon
February 19, 2023 No Comments
Have you ever laid down on the shore and let the waves come crashing down over you? It’s almost as if you could seemingly become one with the ocean, slowly
Emotional Regulation
August 24, 2021 No Comments
I have actually written quite a bit about emotional regulation, mainly because I suck at managing my own. I was not taught this in school, and it was definitely not
WTF is Mindfulness? And How Can I Get Some?
May 27, 2019 1 Comment
Have you ever just sat in that place between sleep and awake? Sometimes I feel euphoric. Sometimes I feel so tired physically that I can’t open my eyes, but my
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