The Critic
We all have it, that inner critic inside your head that keeps telling you that you are doing it wrong, that you are a piece of shit, that you need to be this way or that way. It tells you what you should be doing. It’s harsh, it’s cruel, and it’s sometimes downright mean. But […]
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Days of Birth
Birthdays are something that I am starting to not understand. They are weird. We celebrate the day that we are born with fun times with friends and family, gifts of love, and sweet treats. It’s quite fun actually, for the person who was born. When you break down the actual birth process, shouldn’t we be […]
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A Fluidity of Identity
As women we tend to have a myriad of titles bestowed upon us, some wanted and some that feel more like a sentencing. We are expected to be so much, while as they same time not expecting to be anything ourselves. The Savior The Warner The Queen The Midwife The One Who Brings Light These […]
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Mindfulness
Ah the vaguest word in the dictionary these days! Except maybe for vulnerability or authenticity. The whole concept of mindfulness has evaded me for years, or rather I was avoiding it. It was completely unintentional, but it happened none-the-less. We live in a world that is evolving at a much more rapid pace than it […]
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Emotional Garbage Can
Do you ever wonder about why Oscar the Grouch is so gosh darn grouchy? It’s like he spews anger and hate no matter what is happening around him. That’s what happens to us as humans too. We stuff everything down into our emotional garbage cans. The problem is that we don’t know how to empty […]
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Dialectical Behavioral Therapy (DBT)
I was standing in the back of the kitchen screaming at my husband in complete tunnel vision mode. I knew logically that this was a terrible idea, and that I should probably stop. But I couldn’t stop. It was like all of the anger and hurt and fear just couldn’t be contained anymore. I am […]
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May Day Mayday
Holding the tips of frayed ribbons We dance around the maypole, Celebrating yet another spring, Another rebirth Another beginning Another renewal. May was named after the Roman goddess Maia. Maia was the eldest of the Seven Sisters, the seven nymphs who represented the constellation of the Pleiades. Ruled by Taurus, symbolized by the ram, it […]
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Receptive Foundations
I’ve been thinking a lot about foundations lately. Good old Merriam-Webster (what dictionary are we supposed to be using these days anyway?) basically sums it up in another word – support. What happens when there is damage to those foundations? Do we keep filling in the cracks hoping it won’t leak? I feel like the […]
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Masks
I choose to live my life seasonally, honoring the ever-changing cycles with rituals. The Taurus New Moon reminds me to release the past, new beginnings. My womb follows this same cycle, shedding what she no longer needs to hold on to. No more grasping. We have the pressure to present a good self, but we […]
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Me & My White Privilege
My white privilege was showing, like a slip peeking out from under my skirt.
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